I spent over 20 years as a surgeon, but my career and my life completely changed when I had my own health challenges about 8 years ago.
I went to see a doctor because I felt like crap. I had no energy, couldn't focus, couldn’t sleep at night, and I was 25 pounds overweight. And most importantly, I wasn't able to be the husband and father I needed to be.
What was really a turning point in my life was what he recommended. I needed to eat more vegetables and exercise more.
That was it. That was all he had to offer.
I knew I needed serious help, but since I had no formal ‘disease’ or ‘illness’, this doctor really had nothing to offer. And I knew I needed serious help.
With this experience, I suddenly recognized how badly our approach to health is failing. We have disease care - crisis care… not healthcare. We’re reactive and passive, waiting to treat illness or disease or symptoms when they occur just to simply get you back to neutral, to some crummy baseline until the next illness comes along.
We’re doing nothing to actually promote our health, optimize our bodies or our brains for peak performance, or actually extend longevity.
I knew there had to be a better way.
So I committed myself to years of research and education until I was finally able to unlock the secret code to restore, repair and recover my health.
And my life's work is now centered around sharing that approach with you. So you can live your best life.
Because I believe there's nothing more important than the quality of your life, and that starts and ends with your health.